Chandigarh's fitness enthusiasts discover their calling through marathons

In the Chandigarh tricity area, the love for running marathons has gained significant momentum since the onset of the Covid-19 pandemic. Once sporadic, these marathons are now a regular feature, drawing participants from all walks of life.

As the pandemic hit in 2020, many like Ashok Sharma, a 42-year-old sales executive, found solace and fitness in running. Ashok, who has been running for five years, vividly recalls his achievement of completing an ultra-marathon two years ago. His story is not unique; many individuals turned to running to improve their fitness during lockdowns.

The rise of running clubs

Chandigarh's running culture has flourished post-Covid, with several running clubs forming and organizing regular events. The cooler winter months are expected to see even more marathons. Jai Mangla, operations head and co-founder of Tuffman India, a company organizing multiple events in the tricity, noted a surge in interest, especially among women and children.

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While the running trend is encouraging, experts like Dr. Satbir Singh emphasize the importance of safety measures and cardiac tests before engaging in long-distance running, especially for half-marathons and ultra marathons. With an increase in heart-stroke cases among younger individuals, caution is advised.

Modern techniques for recovery

To aid runners in post-marathon recovery, modern techniques such as hyperice technology are employed. This technology includes percussion massage devices and cryotherapy tools, promoting better blood circulation and relaxation in the calves. 

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Individuals like Suruchi, a kindergarten teacher, have experienced remarkable transformations through running, shedding weight and improving their overall fitness. Nitin Sharma, a banker, highlights the sense of camaraderie and joy in participating in marathons with people from diverse backgrounds.

The surge in running enthusiasm not only promotes fitness but also fosters a sense of community, providing a silver lining amid the challenges posed by the pandemic.